Day: 30 July 2024

Understanding Constraint-Led Approach: More Than Just a Quick Fix

The recent coaching workshop highlighted the Constraint-Led Approach (CLA) as a transformative tool, but there was a fundamental misunderstanding of its principles. CLA is not a quick fix for player performance; it’s based on ecological dynamics, focusing on player-environment interaction for long-term development. Coaches need deeper understanding and proper integration to nurture competent and adaptable athletes.

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