Research-Led
Grounded in ecological dynamics, affordances, representative learning design and constraints-led coaching.
Research-led. Coach-built. Player-focused.
Modern tennis coach education for coaches who want players to adapt, make better decisions and perform under pressure.
Learn through online tennis coaching courses, practical resources, mentoring and a global coaching community—all grounded in ecological dynamics and real-world practice design.
The coaching problem
Players can look technically polished in practice and still struggle to solve problems in matches.
That is not always a player problem. It is often a practice design problem. When tennis sessions remove opponents, pressure, consequences, decision-making and relevant information, players are not being prepared for the game they actually have to play.
Better transfer starts by reconnecting perception, intention and action inside representative practice environments.
About My Tennis Coaching
I’m Steve Whelan, a tennis coach educator, mentor and practitioner with more than 25 years of experience developing players, coaches and programmes.
My Tennis Coaching connects ecological dynamics, the Constraints-Led Approach and representative learning design with the everyday realities of tennis coaching. The goal is not to give you another collection of drills. It is to help you understand how learning happens, make better coaching decisions and design practices that prepare players for competition.
Grounded in ecological dynamics, affordances, representative learning design and constraints-led coaching.
Developed through decades of coaching, tutoring, mentoring and testing ideas in real tennis environments.
Designed to help players perceive opportunities, solve problems and adapt their movement under pressure.
Featured, interviewed and published
My work has been shared through media interviews, coaching podcasts and published articles exploring tennis coaching, ecological dynamics, practice design and player development.
Conversations about coaching methods, player development and the assumptions that continue to shape tennis.
In-depth discussions about coach identity, trust, ecological dynamics, representative practice and learning.
Published writing that connects research with coaching players and developing more effective learning environments.
These appearances create opportunities to challenge assumptions, share evidence-informed ideas and make player-centred tennis coaching more accessible around the world.
The Adaptable Player Method
A practical framework that helps coaches connect practice design, observation and player reflection without prescribing one ideal movement solution.
Create representative learning environments with clear intentions, realistic information, opponents and meaningful consequences.
Learn what to observe, when to intervene and how to adapt constraints without removing the player’s problem-solving.
Help players reflect on intentions, decisions and behaviours so they become more independent and match-ready.
My Tennis Coaching Academy
Develop your coaching in one place, at your pace, and apply the ideas immediately on court.
The My Tennis Coaching Academy App brings together specialist tennis coaching courses, presentations, practice designs, e-books, term plans and research-informed resources.
Purchase individual courses from £39.99 and presentations from £19.99, or join the Academy for £249.97 per year to unlock the complete library, monthly expert calls, live meet-ups and a dedicated WhatsApp coaching community.
Focused learning on serve coaching, doubles, red-stage development, practice design and more.
Conference talks, specialist workshops and evidence-informed coach education from £19.99.
Complete access to the content library, expert calls, live meet-ups and community support.
Choose your next step
Weekly tennis coaching insights, research reflections and practical ideas from The Coach’s Playbook.
Join the newsletter →Browse individual courses, presentations, conferences and specialist tennis coaching bundles.
Browse all courses →Unlock the complete Academy library, expert calls, live meet-ups and WhatsApp community support.
Join the Academy →Book one-to-one mentoring or bring Steve in to support your tennis club, academy or coaching team.
Work with Steve →Frequently asked questions
Clear answers for coaches exploring ecological dynamics, the Constraints-Led Approach and modern practice design.
The courses support tennis coaches, programme leaders, club coaches and coach developers who want to improve practice design and help learning transfer into competition. The ideas can be adapted across player ages, stages and performance levels.
Ecological dynamics views skill as an adaptive relationship between the player, the task and the environment. Coaches use representative information and carefully designed constraints to help players perceive opportunities and find functional movement solutions.
The Constraints-Led Approach is a way of shaping learning by adapting elements of the player, task or environment. In tennis, that might include changing space, scoring, rules, intentions, opponents or equipment so players learn to solve relevant game problems.
Yes. You can buy individual tennis coaching courses and presentations. Academy membership is the best option for coaches who want full access to the complete resource library, ongoing expert calls, live meet-ups and community support.
Build better coaching environments
Explore the My Tennis Coaching Academy, choose a focused coaching course or start free with weekly insights from The Coach’s Playbook.