Rethinking Red Stage Tennis: Where We’re Getting It Wrong

Steve suggests rethinking red stage tennis by addressing issues such as isolated stroke development, misunderstood fundamentals, overcrowded courts, and inexperienced coaches. They advocate for a radical approach to developing successful U10 players, promoting a nurturing environment that caters to young players' needs to improve foundational tennis teaching.

We need to rethink Red Stage Tennis

Last Sunday, I had the honor of speaking at the PTR UK’s annual national conference in London, where I addressed how ecological practices can aid players in transitioning from red to orange stages more effectively. Through my presentation, I explored the deep-rooted issues within the typical red stage environments at clubs and why they often hinder players’ development.

Isolated and Static Stroke Development

One major flaw is the isolated, static development of specific strokes—forehands one week, backhands the next. Not only are these lessons confined to specific shots that players might not use for weeks, but they’re often block-fed to stationary players with a heavy emphasis on technical prowess. Tennis is an open, dynamic, and unpredictable game. To truly prepare players, we need to encourage them to experience and explore multiple shots in every lesson, incorporating movement to reflect the game’s inherent nature.

Misunderstood Fundamentals

The belief that we must teach traditional “fundamentals” persists, despite a lack of supporting research. Each player brings intrinsic dynamics; they have unique coordination patterns shaped over their formative years. Teaching a model-based movement might actually inhibit players from finding more effective, personalized movement solutions.

Overcrowding Courts

The red stage is often seen as a cash cow—cramming 16 or more players onto a court with the capability of setting up four mini nets. However, tennis isn’t played on half courts. The red court is supposed to offer the optimal space for U8 players, but we restrict them by squeezing too many into a small area for profit. This limits their field of perception, reduces opportunities to take action (affordances), and curtails potential movement solutions in footwork, bodywork, and racket work.

Inexperienced Coaches

Globally, red stage tennis is frequently assigned to new, inexperienced, or young coaches. This stage is perceived as easier because the players are also new, inexperienced, or young. However, this is a critical developmental stage—one of the furthest removed from professional or even club-level play. New coaches often replicate what they see in professional games or apply their own coaching methods without understanding the physical and mental capabilities of young children.

Conclusion: A Call for Change

These insights highlight the need for a radical rethinking of how red stage tennis is approached. To learn more about developing successful U10 players and to access exclusive resources, including my U10 player development roadmap and 11 exclusive webinars, join My Tennis Coach Academy. Here, you’ll find a thriving community and tools to nurture national-level players effectively.

By fostering an environment that truly understands and caters to young players’ needs, we can start making significant improvements in how tennis is taught at the foundational levels.

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        About the Author

        Written by Steve Whelan

        Steve Whelan is a tennis coach, coach educator, and researcher with 24+ years of on-court experience working across grassroots, performance, and coach development environments. His work focuses on how players actually learn, specialising in practice design, skill transfer, and ecological dynamics in tennis.

        Steve has presented at national and international coaching conferences, contributed to coach education programmes, and published work exploring intention, attention, affordances, and representative learning design in tennis. His writing bridges academic research and real-world coaching, helping coaches move beyond drills toward practices that hold up under match pressure.

        He is the founder of My Tennis Coaching and My Tennis Coach Academy, a global learning community for coaches seeking modern, evidence-informed approaches to player development.

        👉 Learn more about Steve’s coaching journey and philosophy here:
        About / My Journey

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