Perception-action coupling in tennis is fundamental for efficient gameplay, involving players interpreting visual and auditory cues to produce effective physical responses. Traditional isolated drills are limited in nurturing these skills due to their predictable nature which doesn’t simulate actual unpredictable game conditions. Optimal training strategies should focus on mimicking real game situations, fostering decision-making skills and anticipation of opponent’s tactics, thereby revolutionising tennis training and enhancing overall player effectiveness.

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