Month: March 2023

Blog banner featuring a group of adult tennis players in a coaching session, with the text 'How to Run Effective Squad Coaching Sessions'.

This article provides insights into conducting effective squad-based tennis lessons for players of all levels. The article emphasizes simulating real-match scenarios, incorporating all three play phases, focusing on the key aspects of serve, return, and initial shots, and minimizing downtime. The coach’s role should focus on active feedback, facilitating group learning, and adapting the session to individual player’s needs. The aim is to inspire player development by aligning training to real-match conditions.

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Blog banner depicting a tennis coach high-fiving a player, symbolizing positive motivation, titled 'Motivational Climate Setting in Tennis'

Tennis coaching involves skill development and creating a conducive environment where players can excel. The field requires balancing mental, physical, and technical prowess within a competitive framework. Emphasizing process goals and fostering personal growth, self-evaluation, and helping establish a supportive environment are crucial. Implementing a mastery climate, prioritizing skill mastery and personal improvement enables players to be skilled and develop resilience, confidence, and passion for the sport.

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