If you’re looking to teach young players – or even your own children – how to serve effectively in tennis, you’ve come to the right place. This article will introduce you to a straightforward three-step method that’s perfect for under eight players. The best part? It’s designed for anyone, whether you’re a seasoned coach or a parent with no prior coaching experience.
Step 1: Start Close to the Net
A common mistake in teaching young players is to have them start serving from the baseline right away. This approach often leads to frustration and failure. Instead, begin by having the player start close to the net. This proximity makes it easier for them to get the ball over the net and into the service box, which can quickly build their confidence – a crucial element in mastering the serve.
Tips for Success:
- Have the player stand with their feet shoulder-width apart, facing the net.
- Encourage them to take a step closer to the net each time they miss, and a step back when they succeed.
- Check out this technical progression video for more detailed guidance.
Step 2: Include a Returner
Never practice serving in isolation. In a real match, there’s always a returner, so practice should mirror this scenario. Here are some common mistakes to avoid:
- Avoid Serving Only at the End of the Lesson: Allocate more time for serving during your practice sessions. Serving is a crucial part of the game and should be given ample attention.
- Limit Information Overload: Focus on one teaching point at a time to avoid overwhelming the young player.
Step 3: Develop the Grip
The grip is fundamental to a good serve. For young players, establishing a proper ‘chopper’ grip early on is vital. Here are some exercises to help develop this grip:
- Practice hitting the ball down using just the edge of the racket.
- Alternate between hitting with the edge and the strings, encouraging wrist movement.
- Use serving progression exercises like this one to teach pronation.
- Have players serve at various targets to improve racket face control.
Take Action and Learn More
Now that you’re equipped with this simple three-step method, it’s time to put it into practice. To further enhance your coaching skills, I invite you to join my free coaching webinar on October 25th. In this webinar, I’ll share my secrets for developing beginners into champions at the under 8 level. Don’t miss this opportunity to learn more about nurturing young tennis talent!
