The proliferation of tennis drills on social media has influenced coaching practices, raising questions about their efficacy. A new Tennis Practice Assessment Scorecard helps coaches evaluate drills based on their potential to transfer skills to competitive play. The focus should shift from mere aesthetics to the actual learning context and impact on performance.
Read MoreW. Timothy Gallwey’s “The Inner Game of Tennis” revolutionised coaching by advocating for reduced instruction and non-judgemental observation, suggesting players perform better when they trust their instincts. However, its effectiveness lacks empirical validation as a theoretical framework, requiring careful scrutiny of claims and distinguishing immediate performance from true learning.
Read MoreBasket feeding in tennis is often defended for building player confidence through predictable drills. While it can lead to successful outcomes in practice, this confidence may not transfer to matches where players face unpredictable challenges. To foster robust confidence, players should be exposed to varied situations demanding decision-making and adaptability, rather than simply practising controlled repetitions.
Read MoreThe article discusses a shift in tennis coaching from traditional technical drills to emphasising the importance of serving in real game contexts. It argues that serving effectiveness relies on the returner’s presence, adapting to varied conditions, and understanding the serve’s purpose as a competitive tool rather than merely a technical movement.
Read MoreRed Stage Tennis is an essential developmental stage for young players, focusing on accessible play rather than technical perfection. Aimed at children ages four to eight, it reduces complexity through smaller courts and slower balls, enabling players to engage meaningfully with the game. Its benefits extend beyond youth, fostering adaptable skills and a lifelong love for tennis.
Read MoreCoaching in tennis involves shaping players’ perceptions and attentional focus, not just their movement skills. The article emphasises the importance of representative practice environments that preserve opponent interaction and tactical intentions, allowing players to become attuned to relevant information. This approach aids in developing adaptable performers who thrive under competitive demands.
Read MoreSteve reflects on their evolution as a tennis coach, recognising past beliefs about coaching intensity as misleading. They emphasise the need for ecological dynamics and player-centred approaches, advocating for less directive coaching, enhanced observation, and creating psychologically safe environments that promote independent problem-solving and adaptability in players.
Read MoreContemporary tennis coaching is shifting from traditional repetitive drills towards a practice design that emphasises adaptability through ecological dynamics and representative learning design (RLD). This approach enhances skill transfer by preserving the informational and tactical demands of competition, fostering better perception-action coupling and enabling players to adapt their behaviours in match situations.
Read MoreTennis coaching faces a challenge between traditional methods and modern evidence-based approaches emphasising perception and adaptability. A recent paper argues for a shift towards practice designs that reflect real match conditions, focusing on intention and perception, rather than technical repetition, to cultivate adaptable players capable of making decisions during competition.
Read MoreTennis is facing significant challenges, not only from emerging sports like padel and pickleball but also due to its internal coaching structure that prioritises formal instruction over immediate play. This restricts participation and enjoyment, risking relevance in a market increasingly favouring accessible and social alternatives. To thrive, tennis must evolve its coaching approach and prioritise player engagement.
Read More







