Coaches often overlook the mental aspect of player development, focusing mainly on technical skills. Confidence is essential for success in high-pressure situations. Tools like My Player Review promote self-reflection and ownership, enabling players to view mistakes as learning opportunities. With intentional strategies, coaches can foster resilience and self-belief, enhancing overall performance.

This article emphasizes the value of behavior-based goal setting in tennis coaching, shifting the focus from winning to controllable actions. Players benefit from goals that foster resilience, ownership, and adaptability. Practical steps for coaches include defining specific behavioral goals, providing feedback, and encouraging reflection, helping players enhance their performance and enjoyment of the game.

The My Tennis Coaching Video Podcast episode features Steve Whelan discussing the emotional and psychological challenges faced by junior tennis players. He explores issues like cheating, anxiety, parental pressure, and handling controversial calls. The episode emphasizes creating a supportive environment to foster resilience, enjoyment, and holistic development for young athletes in tennis.

This past weekend, I had the privilege of captaining the Buckinghamshire U12 girls at the County Cup. Watching these young athletes step onto the court…

During a recent session with a group of orange and green players, I conducted a small experiment to understand how often they truly “play” tennis—uninstructed,…

The traditional code of conduct in tennis academies often lacks emphasis on mutual expectations for coaches and parents, potentially stifling player growth. A player-centered approach should promote mutual respect, collaborative goal setting, and a two-way feedback system. Many academies still cling to outdated codes, but My Tennis Coach Academy advocates for a more enlightened, nurturing approach.